Saturday, May 22, 2010

Do theses work?

http://www.argos.co.uk/static/Product/pa...


http://www.argos.co.uk/static/Product/pa...

Do theses work?
No. This is just another product that is sold to vulnerable people looking for an easy way to lose weight and get in shape. Losing weight is not an easy task, but you can do it through a calorie reduced diet and 90 minutes of exercise for a minimum of three days a week. Don't waste the money.
Reply:Try swiss ball. It is very effective for abs area.





When you do a crunch on the floor your upper abs muscles are working. When you do it on the Swiss ball, your core muscles; which consist of all the muscles in your abs area, muscles in your back, your pelvic area and hips are working to help keep you on the ball. You are working more muscles so you actually increased the value of your exercise.





It is really inexpensive and effective exercise for the abs.





Check out following article for more details:
Reply:If you can't believe





www.com





who can you believe
Reply:They just want your money.


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